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Pilates taster session

Thu, 21 Jul

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Forest Hall

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Time & Location

21 Jul 2022, 09:30 – 22 Jul 2022, 10:30

Forest Hall, 12 Forest Hall Rd, Forest Hall, Newcastle upon Tyne NE12 9AJ, UK

About the Event

NEW TO PILATES…Join us at Northern Edge Sports for a taster session this summer.

Pilates is a low impact form of exercise that trains the body as an integrated whole, focusing on core, lower body and upper body strength as well as flexibility and posture.

No experience needed, all exercises are modified to a participants level. Classes are free although participants are welcome to donate £3 to NES to support us in achieving our charitable objectives.

Our sessions will be held at a beautiful new studio situated in @sandsoftynecoffee

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